Health Journeys Guided Imagery
Guided Imagery is a kind of deliberate, directed daydreaming that uses soothing music and narrative to evoke multisensory memory, symbol and fantasy. This combination gently guides the overactive mind into a relaxed, immersive state of healing reverie. It works easily and powerfully for most people. Many people who have trouble meditating or relaxing do well with guided imagery. The Health Journeys series of guided imagery CDs for meditation, wellness, stress relief, health challenges, grief, surgery preparation, chemotherapy and radiation treatment and much more by internationally known guided imagery expert, psychotherapist, author Belleruth Naparstek, LISW, are considered among the best products available. The following are some testimonials: Healthier Hospital Stay
"Visualization and guided imagery tapes have been found to reduce pain and speed healing… In my opinion, those by Belleruth Naparstek are especially good."
-- Andrew Weil, MD, Dr. Weil's Self Healing Newsletter
Health Journeys for People Experiencing Grief
"By far Belleruth's tapes are the best in applying guided imagery to health and healing. Her tapes inspire as they help you focus your mind on healing your body.” -- Griefnet.com Alchemists carries a wide selection of CD's and Cassettes by Belleruth Naparstek, along with other recommended authors. The following selections are just a sampling of the Health Journeys titles:
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